Riding the (bi)Cycle of Life!
Thriving on the Cyclical Nature of Life
As T.S. Eliot wrote in Four Quartets, “We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time.” This reflects the essence of cycles—returning to familiar places with newfound wisdom, ready to face the journey anew.
Life, as observed in nature, spirituality, and human existence, revolves around cycles. And, if you recall from memory, you will find that this is generally true and has you’re your experienced also.
From the grand movements of celestial bodies to the minute rhythms of our own bodies, the cyclical nature of existence reflects an inherent balance, continuity, and opportunity for growth. Recognizing and aligning ourselves with these patterns is a step toward greater harmony, resilience, and understanding. Yet, there is something deeper and mystical about cycles – we will continue to explore and investigate over the coming weeks and months.
The Universality of Cycles
Continuing these observations about cycles in all aspects of life, we encounter some more: The circadian rhythms of our bodies synchronize with the rising and setting sun. The moon waxes and wanes, influencing tides and marking time. Seasons rotate, each with its own character and purpose, reminding us of nature’s rhythm. Even human emotions, relationships, and achievements follow the ebb and flow of success, failure, realization, and renewal.
In Sanatan philosophy, the concept of cycles takes a cosmic perspective through the Yugas—vast epochs representing the evolution and devolution of dharma (righteousness). This cyclical understanding underscores the belief that life progresses through repetition and renewal, allowing both individuals and societies to refine themselves over time. And this refinement is the real point of it all. Continuous growth and evolution.
Learning Through Cycles
Again, the cyclical nature of existence is not merely repetition but a profound opportunity for growth. Each turn of the cycle gives us a chance to:
• Learn from our mistakes: Mistakes are not endpoints; they are lessons. As cycles repeat, we are presented with similar circumstances, urging us to apply past learnings in a new way.
• Evolve spiritually: The process of reincarnation (punarjanma), as described in Hinduism, illustrates this beautifully. Each life is a new chapter in the soul’s journey, offering a fresh canvas to overcome karmic patterns and strive for liberation.
• Experience renewal: Like spring follows winter, cycles assure us that no matter how bleak a situation may seem, renewal and growth are inevitable. The sun will rise again and the flowers will bloom again. Good times will certainly return!
According to Vedanta, cycles are intrinsic to both nature and human progress. The Puranas describe how dharma declines and is restored in cycles, symbolizing the ongoing battle between forces of harmony (devas) and discord (asuras). These cycles culminate in moments of divine intervention—something significant happens to restore balance. And balance is the key to progress.
Sri Aurobindo captures this eloquently, explaining how progress is not linear but cyclical, marked by alternating phases of regression and growth. These movements, though seemingly repetitive, ensure forward evolution over time, much like planets orbiting their sun while advancing through space.
Finding Meaning in the Cycles
Recognizing life’s cyclical nature offers profound clarity. It teaches us:
• To accept change as inevitable and empowering.
• To find patience in stagnation, trusting that it precedes transformation.
• To embrace renewal with the understanding that every end is a beginning.
Riding the (Bi) Cycle: Skills for Harmony
Successfully navigating life’s cycles requires us to embrace the art of balance and resilience. Here are key principles to ride the cycle of life:
1. Confidence in the cycle: Trust that life’s rhythms will support you. Every winter ends, every night gives way to dawn.
2. Balance and adaptability: Just as a cyclist adjusts their pace and stance, we must adapt to the highs and lows of life. Pedal harder during challenging times; slow down and rest when needed.
3. Faith in recovery: Falling is not failure. The ability to rise, dust ourselves off, and continue is the hallmark of growth.
4. Awareness of others: In life’s interconnected web, our actions influence others. Avoid collisions—be mindful of others’ journeys while respecting your own.
5. Maintenance and self-care: Like oiling a cycle, maintaining balance in life involves regular self-care. Following a daily routine (Dinacharya) that aligns with nature’s rhythms keeps the body, mind, and soul in harmony.
6. Individuality of cycles: Every person’s journey is unique. Celebrate your own path without comparing it to others.
7. Energy management: Alternate between bursts of energy and rest. Life’s seasons require both intense action and quiet assimilation.
Life’s cyclical nature is not a constraint but a gift—a rhythm that encourages growth, resilience, and a deeper connection to the cosmos. By embracing the cycles of life, from the smallest daily routines to the vast epochs of cosmic time, we align ourselves with the natural order. With confidence, balance, and trust, we can thrive in this eternal dance, finding meaning and joy in every turn of the wheel.
Happy cycling! 🌍✨